daily entry, personal, recovery

day 318 – so, i had an awakening…

anaisnin_ownworld

So, here’s a #FlashbackFriday to this past #TransformationTuesday: The Spiritual Edition (if you’d like to see the holy shit visual/selfie version, take a looksie at my IG. Linked on the right side of your screen .)

So, my insomnia has decided to resurface, and with that comes an open gate / onset slew of events: severe flashbacks, intense feelings of regret, shame, and guilt, a tsunami of emotions, internal exploration, brief and simultaneous exchanges of incredibly short episodes of mild mania and depression, an increased desire to write and an increased desire to reel it all back. My insomnia enjoys being the life of the party, because when this bitch shows up, it thrives on throwing everything but the kitchen sink at me just to see what my reaction will be.

I gotta break it to ya, insomnia, I got some tricks up my sleeve this go-round, and you’re not going to bring me down because AIN’T NOBODY GOT TIME FOR THAT. (this time.)

Anyway, as I tossed and turned until the wee hours of the morning, I had a most beautiful breakthrough that ultimately resulted in a profound epiphany, and I felt alive. And terribly awake. Da fuq cares if it was almost 1:30 in the morning? This bitch had a motherfuckin’ epiphany. And it was glorious. And painful. And conflicting. And I debated 18 billion different times on whether I wanted to go furiously write down everything racing through my mind or not, and finally my brain flatlined (or my sleep-aid kicked in, idk) and I finally fell asleep.

This morning felt different. I felt different. I felt invigorated. I felt happy. I felt proud. I felt good. I felt peaceful. You see, last night as I darted in and out of flashbacks and in-depth reflections, I was sidelined with a pure moment of clarity – and all of a sudden, SO MANY THINGS made SO MUCH SENSE.

I spent so much of my time during active addiction trying to paint myself and my life to be this tragic and romantic tale, an undiscovered muse sucked into a domesticated life, where things were periodically bleak, and despite having a lover a kid and friends (and stability), I thrived on keeping my soul in a tormented state and found myself continuing to try and try and try to be all these things I simply wasn’t. I lived and breathed and longed to be a manic pixie dream girl, and I tried to like all the “right” things, I tried to steer clear of mainstream and monotony, and I flailed and pouted and sought so many (wrong) things in so all the (wrong) ways as best as I could, for as long as I could.

And last night, I sat there retracing all my steps and then it ALL hit me HARD. I spent so much time seeking approval and attention from so many people, despite me keeping myself in denial that I was doing such because I didn’t want to admit I was wasting an endless amount of time and energy — all to just keep myself in this stupid hamster wheel and too scared to jump off. Because I just wanted someone and something (“someone” meaning seeking validation, acceptance and attention from others, and “something” being alcohol used as fuel to keep this negative flame and my candle burning at both ends)… and as I sat there scavenging in my own mind + scrolling through quotes on self-care… IT happened. That epiphany and clarity of realizing: I NEVER NEEDED ANYBODY ELSE TO SAVE ME EXCEPT FOR MYSELF. If I couldn’t ever love myself, how and why in the fuck was I thinking anything or anyone else would do it for me?

I’ve spent so long being this sadomasochist with myself and tried so hard to repel and push and pull at everything, kicking and screaming, and longing and it was all because I never loved or accepted myself. And I never loved or accepted (fully) that all these other “things” I was searching for – besides the whole self-love thing – it had all been there the ENTIRE time. Waiting. Patiently. For me to come around, and thank God I had a chance to wake up before everything I ever needed disappeared out of my life – and then it all sunk in that I could let go of all my old ideas and beliefs… just let it all go because I became painfully aware that I had to stop building up these fantasies and longing to be this special “thing” in the eyes of others… and that I have to be my own superhero, my own muse, my own princess in shining armor, or however the fuck you want to look at this… I let myself down for so long and tried to find it everywhere else but inside of me.

And this whole “a-ha” thing had me SO shook to my bones, that I felt electric this morning as I crawled out from under my sheets and I’ve been walking on sunshine ever since. If I only maintain this feeling for today, I’m okay with that, because I have learned something new. Something profound. On my own, but with the help of others (unbeknownst to them, more or less), and for all of this – I am grateful. I am aware – and all of these wonderful thoughts and growing pains have all been made completely possible because I’m learning to slowly but surely let go of everything I let weigh me down for so many years. And it is love and it is light and it is everything.

And you are everything, and I hope that you know that. And if you don’t know or see that right now, give it time and let it grow and you will reap the benefits. And every waking second until you find and love yourself, I hope you know that you are worth it. And you are enough. You are so enough.

I love you all. xo

personal, recovery

it’s just a spark.

9

How many months I’ve been sober.

This has been, without a doubt, the most exquisite and excruciating but ultimately liberating adventure I’ve ever endured. The growing pains this evolution has provided is only parallel to the intense insanity that is motherhood, except on this ride — I’m finally nurturing myself.

Over the last nine months I’ve ripped so many skeletons out of my closet, I’ve gently but forcefully excavated a lot of my inner demons, and I finally pulled back the rug I’ve swept all my grotesque complexities and turmoil under; all the things that tormented me inside, that I chose to simultaneously fuel and suppress with alcohol, I’ve slowly but surely been facing them all. And you know what? It not only feels good… it feels even better… because it’s finally all feeling real.

I’ve ceased cheapening and/or forging emotions and experiences, both the good and the bad. It’s been far from natty and I’m ten million percent okay with that. Some days it’s been hard, some days it’s been easy; regardless, it’s been constructive and invaluable, day in and day out.

I’ve been learning to really tune into my inner intuition and have been making progress by: no longer suffering in silence and instead choosing to cope and communicate, learning to become more assertive without being entirely aggressive, when I feel myself becoming desolate I put forth my best efforts to find magic in the mundane, and pushed myself in other areas of discomfort and unfamiliarity, in order to flourish absolutely. Ultimately, I’m learning to transition into becoming as unapologetically myself as possible. I’ve got so much to say and I’m done hiding in the shadows; I’m ready to shake up the world and hopefully change some lives.

Along with this thorough admission of shortcomings and triumphs, I issued an apology to all of my friends. Well, the few friends I have left. I lost most of my friends over the years because I chose to have a “better” friendship with alcohol.

Almost every single one of my friends has seen me three sheets to the wind at one point. Or at ten points, depending on who they are. While this isn’t as personal or intimate as I’d like this apology to be, it’ll have to do until I’m able to see them in person and tell them straight to their face. Too many times have they all seen me trying to self-medicate and compensate myself for making it through another 24 hours of my life. Because nothing says “feel better” or “you deserve this” or “you’ve worked so hard today” or “I love you” like watering down your thoughts and drowning your feelings, right? Everyone I know, and myself, deserves better than what I’ve given them in the past. While I can’t change what I’ve done, what I’ve said, what I can remember and what only comes back to me in shattered recollections, I can wholeheartedly tell them that I’ve killed who I once was and I only pull out her image when I need a reminder of how far I’ve come.

During the last nine months I’ve been able to not only unlearn how to destroy, I’ve been remembering how to create, I’ve been able to fully immerse myself in experiences and emotions, I’ve learned more things about myself in the last 9 months than I’ve been able to accomplish over the last 10 years. And this party is just getting started.

Most importantly, I’ve been able to become the best mother, wife, daughter, and the best version of myself I can be. My potential in life knows no bounds, and I look forward to the future instead of hanging on to the past. My past is ugly, it’s messy, it’s shameful — but it’s made me who I am today, and for that I am grateful.

Once my kids are less dependent on me, I plan on going back to school to study and become a substance abuse counselor, and use my voice, my love, and my soul to help make this world a better place. I want to show, inspire, encourage and empower others to know that if they are being swallowed whole by their addiction(s), that there is hope. I want to show them that recovery and happiness are possible. I should know, because I’m living proof.

I love you all. xo

daily entry, misc, personal, recovery

“A” is for…

admiration.
affirmation.
apology.
anxiety.
awareness.

as a recap for the word bank above: you might be asking… um, wtf do all these words have to do with one another, aside from the obvious?
the answer is alcohol, duh!

i previously wrote about admiration so today, i’m going to cover affirmation, what it has to do with alcohol and how the two, intertwined, impacted my life during and after my addiction.

AccurateObservation_GeorgeBernardShaw

for me, affirmation is dissected into a few subcategories:
-acceptance
-adoration
-approval
-authenticity

since 2004, and the rise of social media, i’ve seemingly thrown any sense of self to the wind — i’ve wanted nothing more than to receive affirmation in the form of acceptance and approval from others, in hopes of gaining adoration along the way… but at the cost of having any individual authenticity to fall back on.

for the past 13 years almost, i fell in lust with everything social media brought to the table (and it didn’t help that i had a decent infatuation with andy warhol, the factory, edie sedgwick, the idea of celebrity, that whole scene…) and as cliche as it is nowadays, in 2004 it was a fresh and seductive thing, social media was… because you could be whoever you wanted to be, reinvent yourself over and over, in hopes of attracting other people to adore, accept, admire, and approve of whatever image you were presenting to the world.

imagine a perfect storm of all these things, add an immature + intoxicated state of mind and a severely altered perception of self into the mix… it’s safe to say, this did not go or end well.

social media took my age demographic by storm, and i can’t even fathom how many times i updated, refreshed, stripped, reworked and tweaked the online persona i projected out into the internet.

up until late last year, i was still very much that same girl, only more savvy about how i presented (“curated”) what i projected, but it all caught up to me…just like everything else toxic in my life did.

so, i’m left here still trying to pick up the pieces… put them back in a more logical manner, one that will allow me to flourish, find myself and hopefully some peace of mind. time will forever be our greatest friend and enemy.

i’ll give you a tl;dr timeline of chain of events that more or less got me to who/where i am now:
2003 : Graduated high school in the spring, started college in the fall
2004 : Rise of MySpace
2006 : Turned of legal drinking age
– Somewhere between ’06-’07 was hospitalized for consuming too many xanax and alcoholic beverages
2007 : Became pregnant with my first child, (the best “accident” to happen to me, a that point in time) temporarily dropped out of college
2008 : Gave birth to my first child
2010 : Went back to college to finish my degree
2011 : Graduated college, began working my first “career-building / foot-in-the door” job
2012-2014 : Made the terrible decision to jump back into social media platforms, coupled with longing to be accepted by people my own age, where I continued to tweak the persona I put out into the world, really got me nowhere. don’t forget to throw in the pathological alcoholism, and how/what that did to me mentally.
2015 : Became pregnant with and gave birth to my second child – this time it was planned
2016 : Everything was a snowball, chaotic blur of events that came to a complete halt on September 6, 2016 — the day I simultaneously died and became reborn
2017 : Currently 219 days sober, successfully completed an substance abuse/addiction recovery program // am now being completely honest and transparent with anything I put out into the interwebz, aspire to become a licensed substance abuse counselor when time presents itself. i need to have more sobriety and life in recovery under my belt, raise my children the best i can and know how to do, continue working on myself in a healthy, timely manner by figuring things out I never allowed myself to do… I need to do all these things, before I can fully help others.

i mean, there’s way more to this story, but i’m really working on tightening up my entries. i’ll save these facets for another rainy day.

xo

daily entry, jam of the day, misc, personal, recovery

jam of the day: save myself by ed sheeran

i got nothing.
this song resonates so much with my past, the present, and things to remember in the future.

no, i’m not drinking or taking pills… but i’ve done things in the past… and, well, i almost broke down completely after i finally listened to the song all the way through.

i love ed sheeran, but i couldn’t bring myself to listen to this song.
until now.

xo

I gave all my oxygen to people that could breath
I gave away my money and now we don’t even speak
I drove miles and miles but would you do the same for me
Oh honestly?

Offered up my shoulder just for you to cry upon
Gave you constant shelter and a bed to keep you warm
They gave me the heartache and in return I gave a song
It goes on and on and on

Life can get you down so I just numb the way it feels
I drown it with a drink and out of date prescription pills
And all the ones that love me, they just left me on the shelf, no farewell
So before I save someone else, I’ve got to save myself

I gave you all my energy and I took away your pain
Cause human beings are destined to radiate or drain
What line do we stand upon cause from here it looks the same?
And only scars remain

Life can get you down so I just numb the way it feels
I drown it with a drink and out of date prescription pills
And all the ones that love me, they just left me on the shelf, no farewell
So before I save someone else, I’ve got to save myself

But if I don’t then I’ll go back to where I’m rescuing a stranger
Just because they needed saving, just like that
Oh I’m here again, between the devil and the danger
But I guess it’s just my nature
My dad was wrong, cause I’m not like my mum
Cause she’d just smile and I’m complaining in a song, but it helps
So before I save someone else, I’ve got to save myself

Life can get you down so I just numb the way it feels
Or drown it with a drink and out of date prescription pills
And all the ones that love me, they just left me on the shelf, no farewell
So before I save someone else, I’ve got to save myself
And before I blame someone else, I’ve got to save myself
And before I love someone else, I’ve got to love myself